Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (2024)

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As the winter season is fast approaching, these delicious low carb Keto soup recipes will keep you warm, hydrated and they are perfect for rapid weight loss. Being on the ketogenic diet can become boring at times, eating the same things like bacon and cheese over and over again can get old.

There are so many fun and delicious low carb recipes you can add to your ketogenic diet which will help you mix things up like these low carb keto soup recipes, keto fat bombs and keto coffee recipes.

Delicious low carb keto soup recipes that’ll make your mouth water

1. Easy keto lobster bisque soup recipe

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (1)

As the name suggests, it’s easy to make and it’s perfect for the cold winter days. You will be going for seconds after trying it. Everyone in the family will love it. It’s so delicious, creamy, smooth, rich in flavor, and gluten-free. Get the full recipe here

2. Creamy ham and cheese cauliflower soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (2)

This soup is so creamy, super filling, and comforting and it’s made with cauliflower, ham, and white cheddar cheese. The flavors just ooze into your mouth with every bite you take. It will be a winner for your whole family. It’s perfect if you are on the ketogenic diet, hearty enough without compromising your carbs intake. Full recipe here

3. Low-carb instant pot cauliflower soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (3)

I love all the flavors in this cauliflower soup. Can we just appreciate how pretty it looks? It’s perfect for anyone on the low-carb, vegan, paleo, or gluten-free. Are you looking for a low-carb soup recipe for weeknight dinners? Try this one, you won’t be disappointed. It’s creamy, smooth, comforting, and easy to make. See the full recipe here

4. Creamy spinach artichoke soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (4)

This is one of the low-carb keto soup recipes that you can eat all day, every day. It’s that good. To add to that it’s easy to make, super healthy, rich, and creamy and it’s made with spinach, artichoke, chicken broth, cream cheese, and garlic. Perfect for the cold winter days. It will keep you full and warm. See the full recipe here

Interested in more keto recipes?

15 Delicious low-carb dinner recipes that’ll have you salivating

9 Best keto coffee recipes for rapid weight loss

Keto lunch recipes: 23 Easy keto lunch ideas to take to work

Keto casserole recipes for rapid weight loss

Must-try delicious keto fat bombs

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (5)

5. Low-carb chili recipe

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (6)

This low-carb chili recipe is full of flavor, perfect for low-carb dieters and for the chilly days because it will warm you up. It’s also great for potluck parties. You can add your different toppings such as cheese. With a hot bowl of finger-licking delicious chili soup on a cold day, you will be winning. It can’t get better than that. Get the full recipe here

6. Bacon Cheeseburger soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (7)

Aha, bacon cheeseburger soup. Who won’t love that? It’s AMAZING. It will make you fall in love with the ketogenic diet all over again. Didn’t I say you can still eat fun stuff when on keto? This soup is so yummy and if you have been craving some real bacon cheeseburger this will do the trick. Super healthy, low carb, and keto-approved. Get the full recipe here

7. Keto instant pot Thai shrimp soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (8)

This soup is everything and if you love shrimp you will be obsessed. Super delicious, creamy, low carb, paleo, easy to make and it’s whole30. This shrimp soup is packed will Thai flavors of lime grass, ginger, red curry, and coconut milk. Full recipe here

8. Keto roasted red pepper soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (9)

Definitely better than the pre-made ones at the grocery stores. So easy to make and in a few minutes you will have your soup ready. All it takes is roasting some veggies and blending them. Perfect with salad on the side. It will boost your immunity and keep you full for longer. See the full recipe here

9. Unstuffed cabbage roll soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (10)

This unstuffed cabbage roll soup is thick and hearty with vegetables. The best part is that if you are on a low-carb or keto diet you don’t have to sacrifice the flavors. Made with beef, tomatoes, and other veggies. It’s gluten-free too. See the full recipe here

10. Keto vegan cream of tomato soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (11)

One of my favorite low-carb keto soup recipes and it’s so easy peasy to make. Tomato soup can never go out of style, it’s a classic and a favorite to many too. It’s a blend-and-go recipe. Rich in flavor and in nutrients. One of the main ingredients is macadamia nut and who doesn’t love them? See the full recipe here

11. Instant pot cauliflower cheese soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (12)

This soup is great for low-carb, gluten-free, and keto. You will absolutely enjoy it, so smooth and yummy. Topped with bacon, scallions, and cheddar cheese. Get the full recipe here

12. Low-carb keto soup recipes: Taco recipe

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (13)

Extremely easy to make, it only takes 20 minutes and you only need 5 ingredients. See full recipe

13. Keto broccoli cheddar soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (14)

Yummy, filling and so creamy. Has only 2g net of carbs. Full recipe here

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (15)

I hope you like these 13 low-carb keto soup recipes. They will be a nice addition to your keto diet because are super nutritious, easy to make, perfect as comfort food ideas, and loaded with healthy fats. There is nothing better than a good bowl of soup to warm you up on a cold winter day. These yummy soups will do the trick for you. You can make them in huge batches and freeze some for later. Which will be perfect for a quick lunch or dinner.

You might also like:

17 Healthy easy slow cooker recipes that are super delicious

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Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (2024)

FAQs

Is chicken broth good for a keto diet? ›

Organic or preservative-free chicken broths are suitable for a keto diet. Avoid using pre-formulated broths, as they can contain added sugars.

Is Campbell's chicken noodle soup low carb? ›

Is Campbell's Chicken Noodle Soup keto friendly? Campbells Chicken Noodle Soup is not keto friendly as it has 8g of carbs per serving. The serving size is 1/2 cup. That's a lot of carbs for just a half a cup.

What broth has no carbs? ›

Bone broth is low in calories, high in fat, and virtually carb-less, making it an extremely keto-friendly food.

What is the best keto soup at restaurants? ›

Some soups like a broccoli and cheddar soup can be low carb as well. Look for hearty stews (preferably without thickeners) or soups that do not contain noodles. If a sandwich looks delicious, you can ask them to serve it on a bed of greens instead of bread. Egg salad, chicken salad or tuna salad are some great options.

How often should I drink bone broth on keto? ›

How much bone broth should you drink a day on keto? Most people should be able to drink 2-3 cups of bone broth per day without the risk of being kicked out of ketosis. Make sure the bone broth you are drinking has zero carbs.

What is the healthiest bone broth to buy? ›

What is the healthiest bone broth on the market? The healthiest bone broth on the market is the Organic bone broth made by Bluebird Provisions because it is the highest protein with 12 grams with 300 mg potassium and no added filler ingredients. It is also low in sodium and tastes absolutely delicious.

What canned foods are keto-friendly? ›

Canned veggies are the perfect solution. Green beans, olives, sauerkraut, pickles, and tomatoes are all good low-carb canned vegetable choices. Carrots are slightly higher in carbs, but can also be a good choice.

Can you eat soup on a low-carb diet? ›

Soups are a great low carb food. They're quick and easy to prepare — and can be made with even the most basic pantry staples.

Which noodle has less carbs? ›

Shirataki noodles are very low in calories and carbohydrates and have become popular as a low-carb and gluten-free alternative to traditional pasta.

Is split pea soup high in carbs? ›

Split pea soup

Peas are starchy veggies, which means you'll be getting a hefty amount of carbs (26 grams per cup) along with other nutrients like fiber.

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