Chili Cheese Pretzel Bites - The Recipe Rebel (2024)

The Recipe Rebel / Dinner

written by Ashley Fehr

No ratings yet

Prep Time 45 minutes mins

Total Time 55 minutes mins

Servings 14 pretzel bites

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Last updated on April 11, 2022

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So I’m part of this group of food bloggers who all create a recipe to go with a certain theme or ingredient every month, and then compile a round up with them. It’s a really neat way to see what different people will do with a different ingredient, and it’s just fun!

I was too busy to participate last month and I was kind of bummed, because the ingredient was waffles and I love breakfast food.

I was determined to participate this month, regardless of what the ingredient was.

It was “pretzels”.

Now, if you read my post from a while back where I talked about my first homemade pretzel experience, you know that I’m obsessed. I immediately started thinking about stuffing pretzels with caramel, or a rolo, or something incredible like that.

Because, if you read my post, you know that I need caramel sauce with my pretzels.

And then the coordinator of the group announced the second, but optional, ingredient of the month was caramel. And I’m sure you’d expect me to be all excited about that, but I wasn’t.

Why? I’m totally vain and selfish.

I wanted to be unique in my use of caramel sauce, or at least somewhat creative, but now? I was all like, “obviously I’m not doing that anymore.”

And I started thinking of savory things to stuff in my pretzels. And I really like chili. And cheese.

With homemade, soft, buttery pretzels? Un. Real.

You need these.

*Note: you want your chili cold, so it’s best to make it ahead for one meal, and just use the cold leftovers for the pretzels.

Chili Cheese Pretzel Bites - The Recipe Rebel (5)

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Chili Cheese Pretzel Bites

written by Ashley Fehr

No ratings yet

Chili Cheese Pretzels: Buttery, salty pretzels stuffed with chili and cheese — an unreal combination!

Chili Cheese Pretzel Bites - The Recipe Rebel (7)

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Prep Time 45 minutes mins

Cook Time 10 minutes mins

Total Time 55 minutes mins

Cuisine American

Course Appetizer

Servings 14 pretzel bites

Calories 158cal

Ingredients

Chili

  • 1 lb ground beef
  • 1/2 medium onion chopped
  • 1/2 green pepper chopped
  • a dash of salt and pepper
  • 540 ml can red kidney beans rinsed
  • 796 ml can diced tomatoes 28oz
  • 1/2 cup barbecue sauce
  • 1/4 cup ketchup
  • 2 tbsp worcestershire sauce
  • 1 tbsp chili powder

Pretzels

  • One recipe of this pretzel dough completed until the shaping of the pretzels.
  • about 12 1/4″ thick and 1/2″ square slices of cheese
  • 2 L water
  • 1/2 cup baking soda
  • 1 tbsp melted butter
  • coarse salt
  • sesame seeds

Instructions

  • Prepare chili ahead of time so that it’s cold when you go to make your pretzels.

  • Prepare your pretzel dough in the bread machine according to the recipe.

  • Pour dough out onto a well floured surface (it’s a sticky dough), and keep extra flour nearby. Pinch off a small section of the dough, and shape it like a small bowl in the palm of your hand.

  • Preheat oven to 425 degrees F.

  • Place a small spoonful of chili in your “dough bowl”, and top with a slice of cheese (the cheese must go on top, or it will be very difficult to close up). With one thumb on the cheese slice, carefully bring the dough up and around the filling. Pinch shut, and gently roll in your hands until somewhat round.

  • Bring water and baking soda to a boil. Boil pretzels for 15-30 seconds before drying on paper towel.

  • Place on a baking pan covered in greased tin foil. Bake in a 425 degree F oven for 8-12 minutes, until golden brown. Some might leak slightly, but once you bite into one, you won’t even be mad. I promise.

Nutrition Information

Calories: 158cal | Carbohydrates: 14g | Protein: 8g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 25mg | Sodium: 1565mg | Potassium: 375mg | Fiber: 3g | Sugar: 6g | Vitamin A: 320IU | Vitamin C: 9.8mg | Calcium: 48mg | Iron: 2mg

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Chili Cheese Pretzel Bites - The Recipe Rebel (8)

Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

Read More

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Reader Interactions

Comments

  1. Julie - Lovely Little Kitchen says

    These little pretzel bites are seriously calling my name. Love that shot of the filling! Pinning to try soon!

    Reply

    • Ashley says

      Thanks so much Julie!

      Reply

  2. Kristen says

    Hey Ashley, do you think any version of cold chili could work out for this recipe? I like my own tested chili 🙂

    Reply

    • Ashley says

      I definitely think so! I would aim for something not too chunky or runny, but I think most recipes would work fine!

      Reply

  3. Kelly says

    What a fun group! I’m so glad you went the other way and made these instead – they look mouthwatering! Drooling over that ooozy cheese filling – yum!

    Reply

    • Ashley says

      Thanks Kelly!

      Reply

  4. Kelster says

    this is so amazing!

    Reply

    • Ashley says

      Thanks!

      Reply

    • Ashley says

      Thanks Emily! They would be perfect for game day!

      Reply

    • Ashley says

      Thanks Joy! It’s also a good excuse to make extra chili 😉

      Reply

  5. Jen @ Yummy Healthy Easy says

    You had me at chili cheese! But add in pretzel bites?! No way. This recipe is too good to be true! Pinned!

    Reply

    • Ashley says

      Thanks Jen! They made a pretty tasty lunch 🙂

      Reply

    • Kristen says

      Hey Jen , I see you are cheating on your diet ehhh? Once in a while we all need to escape and is unavoidable 🙂

      Reply

  6. Lauren says

    I’m so glad I was the bearer of bad news when I announced the second ingredient as caramel because I’m in love with these bites!! Like I’m seriously going to have to make a pot of chili this week just to make these puppies!! Yummy!! Mouth is watering 🙂

    Thanks for joining this month!!

    Reply

    • Ashley says

      Haha, Lauren — it’s only because it was SUCH a wonderful idea and I wanted it to be mine! No hard feelings I promise 😉 I’m just a horribly selfish person with a wicked sweet tooth!

      Reply

  7. Stacy says

    I somehow missed the additional optional ingredient but I completely understand why you went chili cheese on these. They are fabulous!

    Reply

    • Ashley says

      Thanks so much Stacy!

      Reply

  8. Medha @ Whisk & Shout says

    Ohhhhh my god. That shot of the inside of the pretzel bite is going to my in my dreams tonight… is it game day yet?!

    Reply

    • Ashley says

      Haha, that’s one reason to look forward to football season! Sweet dreams 😉

      Reply

    • Ashley says

      Thanks Cindy!

      Reply

    • Ashley says

      Thanks Wendy!

      Reply

  9. Lauren E says

    These might be the most beautiful stuffed pretzels I’ve ever seen. Color me hungry!

    Reply

    • Ashley says

      Thanks Lauren!

      Reply

  10. Mary Frances @ The Sweet {Tooth} Life says

    Oh my goodness Ashley, your pictures are killing me! What an awesome group – I didn’t know it was pretzel month and I <3 pretzels. Soft pretzels are the bomb but stuffing them with chili cheese? Help us all THAT IS GENIUS. Pinning these!

    Reply

    • Ashley says

      Thanks so much! I haven’t yet met a soft pretzel I didn’t like!

      Reply

  11. Matt Robinson says

    I couldn’t wait to get down to the pic where you busted that pretzel open, it looks incredible!!

    Reply

    • Ashley says

      Thanks Matt! They tasted pretty good too 😀

      Reply

  12. Melanie @ Garnish & Glaze says

    What a clever idea and great way to use leftovers! I’m totally interested in joining your foodie group. Heading over now!

    Reply

    • Ashley says

      You definitely should Melanie! Let me know if you need any more details 🙂

      Reply

  13. Heather // girlichef says

    Well, I’m happy that you went in this direction, because awmawgaw – they look ridiculous! I want them in my belly. Now!

    Reply

    • Ashley says

      Haha, thanks for your support Heather!

      Reply

  14. Gayle @ Pumpkin 'N Spice says

    I had no idea October was National Pretzel month! Yay for pretzels! 🙂 These chili cheese bites sound amazing! Definitely my kind of pretzel. Pinned!

    Reply

    • Ashley says

      Thanks Gayle! Pretzels are amazing any time of year, but now we’ve just got a good excuse to indulge!

      Reply

  15. Shashi @ runninsrilankan says

    This Foodie group sounds like fun – and Happy National Pretzel Month and these bites are a show stopper!

    Reply

    • Ashley says

      Thanks Shashi! I’m sure there’s always room for more if you want to get in on it 🙂

      Reply

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Chili Cheese Pretzel Bites - The Recipe Rebel (2024)

FAQs

What is Auntie Anne's secret? ›

Instead, they mix hot (but not boiling) water with baking soda until the baking soda dissolves, then dunk the pretzels in that solution prior to baking. According to The Daily Meal, the baking soda solution slapped onto each pretzel is what gives them that signature Auntie Anne's crust.

Why did you dip the pretzels in the baking soda water solution? ›

As noted above, baking soda is a staple ingredient for making homemade pretzels. Dunking your pretzels in a baking soda bath prior to baking is what enables them to develop their distinctive color and crispy-on-the-outside, chewy-on-the-inside texture.

How are the Pennsylvania Dutch associated with pretzel baking? ›

The Pennsylvania Dutch and Pretzels

The pretzel made its way to America with a group of German-speaking settlers who entered Southeastern Pennsylvania. These settlers (now referred to as the Pennsylvania Dutch) brought a wealth of culinary traditions, one of which was pretzel baking.

What do you dunk pretzels in? ›

From cheesy sauces to mustard, you have plenty of options to choose from.
  • Cheese. The most common dip you find with pretzels are cheese dips. ...
  • Mustard. If you want to embrace the pretzel's German roots, go with a mustard dip! ...
  • Chocolate. Pretzels' saltiness makes them a great partner for sweeter dips. ...
  • Spinach and artichoke.
Nov 3, 2021

What does Auntie Anne's stand for? ›

When "Auntie" Anne Beiler started her pretzel stand, she said, "Caring for other people is the purpose of Auntie Anne's." Thirty years later, that commitment to giving back continues to motivate us. Meet our charitable partners and see how you can get involved.

What is Auntie Anne's real name? ›

“Auntie” Anne Beiler started baking pretzels to help fund her husband's desire to provide free family counseling services for their community.

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

The answer lies in a brief dip in an alkaline water bath before baking. This bath essentially gelatinizes the outside of the pretzel, preventing it from fully “springing” during baking (as bread does) and giving pretzels their signature chewy crust. It also gives them their unique and indelible “pretzel” flavor.

Can I use baking soda instead of lye for pretzels? ›

That said, if sourcing and handling lye isn't for you, you can use a simmering baking soda solution instead. With a pH of roughly 8.3, it reacts less than lye and yields pretzels that are lighter in color and flavor, but the results are still impressive.

Do I have to boil my pretzels before baking? ›

Like bagels, pretzels are made in boiling water prior to baking to give them their snappy outsides and chewy insides (messy!). Soft pretzels must be boiled, or dipped in a baking soda bath (or lye if you're gusty and strict with your pretzel traditions). THEN, they can be baked.

Why do pretzels have three holes? ›

The pretzel was invented by European monks in the early Middle Ages, possibly in the 6th or 7th century. The monks used the pretzel's distinctive knot shape to represent the Holy Trinity, with the three holes in the pretzel symbolizing the Father, the Son, and the Holy Spirit.

Are pretzels German or Dutch? ›

Though they originated in southern Germany (as well as across its borders in Austria, Alsace and German-speaking Switzerland), pretzel production crept north of what Heinzelmann calls the Pretzel Belt, roughly halfway up the country, again thanks to industrialization.

What town in Pennsylvania is famous for its pretzels? ›

An article in the Lancaster “Volksfreund” of July 30, 1879, states that “the first pretzel in the United States is said to have been baked in the city of Lancaster by one Scherle in the year 1827. He was followed by Ambrose Ranch in Lititz and later by a baker in Reading.”

Are pretzels healthy? ›

Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.

What kind of mustard goes with pretzels? ›

​I like using dijon mustard or spicy brown mustard, but any mustard you have on hand works well. Switch up the sweetener. Instead of granulated sugar, try dark brown sugar or cane sugar. And if you'd like a honey mustard pretzel dip, try adding a sweet touch of honey into the mix.

What makes Auntie Anne's unique? ›

All those pretzels are made and twisted on the spot.

Auntie Anne's definitely doesn't serve pre-made pretzels! Every location receives shipments of the signature flour mixture, which is put in a mixer along with water and yeast. They're baked, brushed with real butter, salted and served right there.

What is Auntie Anne's origin story? ›

Auntie Anne's come from very humble beginnings with the real life “Auntie” Anne baking her tasty pretzels at a farmers' market in 1988 to raise money for a community centre.

What does Auntie Anne's dip their pretzels in? ›

Our Original Pretzel only contains 5 grams of fat, and, yes, it is lightly dipped in butter. Since Auntie Anne's Pretzels are made fresh in our stores, you can request your pretzel without butter for a lower calorie option or order your pretzel without salt.

Does Auntie Anne use lye? ›

I suppose I ought to share what I learned about whether or not Auntie Anne's uses lye with their pretzels. That's kind of the point of this post, after all. Well, the cheery ladies were very clear with me: they do NOT use lye. No sodium hydroxide/poison/caustic soda—none whatsoever—in their pretzels.

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