complete daily menu Paula Deen's Recipes Remade Weight Watchers Freestyle (2024)

Since we love the Pioneer Woman’s and Barefoot Contessa’s recipes, it’s time for Paula Deen’s recipes to be remade for Weight Watchers Freestyle.

If you would like to see the Pioneer Woman’s recipes that have remade they are all here:

Pioneer’s Womans Breakfast Recipes Remade for Freestyle

4 More Pioneer Woman’s Recipes Remade for Freestyle

Pioneer Woman’s Daily Menu for Freestyle

Pioneer Woman’s Recipes Remade for Weight Watchers Freestyle

and the Barefoot Contessa’s ishere.

Let’s see what a complete daily menu of Paula Deen’s Recipes Remade for Weight Watchers Freestyle looks like!

As usual, I will give you the points value for the original recipe and the new Freestyle points value.

**This post contains affiliate links.

Paula Deen’s Sausage Pancake Egg Sandwich makes my mouth water. No doubt about it. But at 16 Points per sandwich, there is no way I’d eat this since it is more than half my daily points. And the original recipe makes 20 sandwiches, and I’m sure they are not very big.

Time to change it up for way less points and way more sandwich. Here we go!

1/4 Cup of Kodiak Cakes Buttermilk Flapjack Waffle Mix**

1 Scoop of Quest Vanilla Powder

1 Egg White

1/3 to 2/3 Cup of Water

Vegetable Cooking Spray

Premade Breakfast Turkey Sausage Patties (Recipe found here)

2 Eggs, Sunny Side Up or Scrambled

1 Slice of Borden Fat Free Cheese Slices

3 Tablespoons of Sugar Free Maple Syrup

DIRECTIONS:

  1. Mix the first four ingredients together thoroughly. Start with 1/3 cup of water and if mixture is too thick add a bit more water up to 2/3 cup.
  2. Heat a Belgian Waffle Iron up according to directions. When the waffle iron is ready, spray grids with Vegetable Cooking Spray well. Pour waffle mixture and cook until done. Keep warm.
  3. In a separate skillet, make eggs according to your preference. Add cheese on top of eggs to melt.
  4. Slice the warm waffle down the middle and assemble premade turkey sausage patty, egg and cheese and top with other half of waffle. Serve with 3 Tablespoons of Sugar Free Maple Syrup for dipping.
  5. This makes 1 Waffle Sandwich at 4 Freestyle Points. Enjoy!

**I use this waffle iron. It makes a thick Belgian Waffle, just make sure you really spray the waffle iron before pouring the waffle batter into it. Like – right before adding the batter, not when the waffle iron is heating up.

When it’s done, I slice down the middle to make 1 Sandwich (2 Waffle layers). But, if you want to make 1 Big Round Breakfast Sandwich, it will be only 8 Points if you make 2 Belgian Waffles. And that’s even with adding 1 extra slice of the Borden Fat Free Cheese, extra eggs and turkey sausage patties. YUM!

Also, feel free to switch out the turkey sausage patties and use 1.5 slices of Canadian Bacon for no change in points.

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Freestylin' Waffle Breakfast Sandwich

Author:DeeDeeDoes

Recipe type:Breakfast

Cuisine:American

Prep time:

Cook time:

Total time:

Serves:1

Want a whopper of a Breakfast Sandwich made with waffles, eggs, meat and cheese for only 4 Points? Make this sandwich and you'll never have a fast food breakfast sandwich again!

Ingredients

  • ¼ Cup of Kodiak Cakes Buttermilk Flapjack Waffle Mix**
  • 1 Scoop of Quest Vanilla Powder
  • 1 Egg White
  • ⅓ to ⅔ Cup of Water
  • Vegetable Cooking Spray
  • Premade Breakfast Turkey Sausage Patties (Recipe found here)
  • 2 Eggs, Sunny Side Up or Scrambled
  • 1 Slice of Borden Fat Free Cheese Slices
  • 3 Tablespoons of Sugar Free Maple Syrup

Instructions

  1. Mix the first four ingredients together thoroughly. Start with ⅓ cup of water and if mixture is too thick add a bit more water up to ⅔ cup.
  2. Heat a Belgian Waffle Iron up according to directions. When the waffle iron is ready, spray grids with Vegetable Cooking Spray well. Pour waffle mixture and cook until done. Keep warm.
  3. In a separate skillet, make eggs according to your preference. Add cheese on top of eggs to melt.
  4. Slice the warm waffle down the middle and assemble premade turkey sausage patty, egg and cheese and top with other half of waffle. Serve with 3 Tablespoons of Sugar Free Maple Syrup for dipping.
  5. This makes 1 Waffle Sandwich at 4 Freestyle Points. Enjoy!

There’s nothing I love more than a good chicken salad. I never thought of adding pasta to chicken salad, but after eating this, there is no going back to chicken salad on bread. Paula Deen’s Fettucine Chicken Salad sounds delicious and creamy, but each serving will be 17 Points. We can’t have that, can we? Let’s Freestyle-ize this recipe.

3/4 Cup of Hellman’s Light Mayonnaise

1/2 Cup of fa*ge Plain Greek Yogurt (Nonfat)

1/2 Cup of Fat Free Sour Cream

1 Teaspoon Each of Dried Basil, Parsley, Chives, Salt & Fresh Ground Pepper

8 Boneless Skinless Chicken Breasts (Cooked & Sliced into Strips)

1 Package of Al Dente Carba Nada Garlic Fettucine Egg Noodles (Cooked)

Pint of Grape Tomatoes (Sliced in Half)

1 Large Red Onion (Diced Small)

DIRECTIONS:

  1. Combine the first 4 ingredients in a bowl and mix thoroughly.
  2. In a separate bowl add Chicken Breast strips, tomatoes and onion and season with additional salt/pepper.
  3. Add in drained Fettucine egg noodles to chicken bowl and toss to combine.
  4. Add the mayonnaise mixture to chicken bowl and toss to combine.
  5. This makes 8 Servings at 6 Freestyle Points each. Enjoy!

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Freestylin' Fettucine Chicken Salad

Author:DeeDeeDoes

Recipe type:Lunch

Cuisine:Italian American

Prep time:

Cook time:

Total time:

Serves:8

Here's a nice twist on the usual Chicken Salad Sandwich. This makes 8 nice sized servings at just 6 points each! Enjoy.

Ingredients

  • ¾ Cup of Hellman's Light Mayonnaise
  • ½ Cup of fa*ge Plain Greek Yogurt (Nonfat)
  • ½ Cup of Fat Free Sour Cream
  • 1 Teaspoon Each of Dried Basil, Parsley, Chives, Salt & Fresh Ground Pepper
  • 8 Boneless Skinless Chicken Breasts (Cooked & Sliced into Strips)
  • 1 Package of Al Dente Carba Nada Garlic Fettucine Egg Noodles (Cooked)
  • Pint of Grape Tomatoes (Sliced in Half)
  • 1 Large Red Onion (Diced Small)

Instructions

  1. Combine the first 4 ingredients in a bowl and mix thoroughly.
  2. In a separate bowl add Chicken Breast strips, tomatoes and onion and season with additional salt/pepper.
  3. Add in drained Fettucine egg noodles to chicken bowl and toss to combine.
  4. Add the mayonnaise mixture to chicken bowl and toss to combine.
  5. This makes 8 Servings at 6 Freestyle Points each. Enjoy!

Who doesn’t love Filet Mignon? I mean, it’s always the most expensive thing on the menu and to me, the smallest steak entree ever. Aside from the cost of Filet Mignon, there’s the points too. Although Paula Deen has a recipe for Poor Man’s Filet Mignon, it’s still not as low in points as it could be. Not to mention a 4 ounce portion would be 9 points and the size is not enough for me so back to the drawing board I go.

24 Ounces of Ground Turkey Breast

1.5 Tablespoons of Kitchen Bouquet Sauce

1 Egg Yolk

1 Teaspoon Each of Montreal Steak Seasoning, Garlic Powder, Dried Parsley, Fresh Ground Pepper & Salt

4 Slices of Center Cut Bacon

DIRECTIONS:

  1. Combine first 4 ingredients together and form into 4 patties.
  2. Cook the bacon until browned but not crisp. Drain on paper towels. Don’t cook the bacon so crisp it will snap if you bend it.
  3. Wrap bacon strips around formed patties and secure with toothpicks.
  4. Put patties on a foil lined baking sheet and broil for about 15-25 minutes. Turn halfway through cooking time.
  5. This makes 4 large “Mignons” at 1 Freestyle Point each. Enjoy!

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Freestylin' Poor Man's Filet Mignon

Author:DeeDeeDoes

Recipe type:Dinner

Cuisine:American

Prep time:

Cook time:

Total time:

Serves:4

Ingredients

  • 24 Ounces of Ground Turkey Breast
  • 1.5 Tablespoons of Kitchen Bouquet Sauce
  • 1 Egg Yolk
  • 1 Teaspoon Each of Montreal Steak Seasoning, Garlic Powder, Dried Parsley, Fresh Ground Pepper & Salt
  • 4 Slices of Center Cut Bacon

Instructions

  1. Combine first 4 ingredients together and form into 4 patties.
  2. Cook the bacon until browned but not crisp. Drain on paper towels. Don't cook the bacon so crisp it will snap if you bend it.
  3. Wrap bacon strips around formed patties and secure with toothpicks.
  4. Put patties on a foil lined baking sheet and broil for about 15-25 minutes. Turn halfway through cooking time.
  5. This makes 4 large "Mignons" at 1 Freestyle Point each. Enjoy!

We have to serve a side dish along with our “Filet Mignons” right? How about Brussel Sprouts with Hot Bacon Vinaigrette? Sounds good right? But let’s see if we can get this side dish down even more from 5 points.

5 Slices of Center Cut Bacon Slices

2 Bags of Frozen Brussels Sprouts, Cooked

Vegetable Cooking Spray

1/3 Cup of Balsamic Vinegar

2 Teaspoons of Truvia Brown Sugar Blend

1/2 Teaspoon of Dijon Mustard

DIRECTIONS:

  1. Cook the two bags of Brussels Sprouts until done, drain and keep warm.
  2. In a frying pan that has been sprayed with vegetable cooking spray, “fry” bacon until crisp. Reserve the little bit of bacon drippings that are in the pan.
  3. In a saucepan, mix the vinegar, bacon drippings, Truvia and Dijon mustard. Cook until the mixture is reduced by half – about 6 minutes.
  4. Pour over the Brussels sprouts and mix well. Crumble the bacon slices on top and serve.
  5. This makes 4 Servings at 1 Freestyle Points per serving. Enjoy!

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Freestylin' Brussels Sprouts with Hot Bacon Dressing

Author:DeeDeeDoes

Recipe type:Side Dish

Cuisine:American

Prep time:

Cook time:

Total time:

Serves:4

Ingredients

  • 5 Slices of Center Cut Bacon Slices
  • 2 Bags of Frozen Brussels Sprouts, Cooked
  • Vegetable Cooking Spray
  • ⅓ Cup of Balsamic Vinegar
  • 2 Teaspoons of Truvia Brown Sugar Blend
  • ½ Teaspoon of Dijon Mustard

Instructions

  1. Cook the two bags of Brussels Sprouts until done, drain and keep warm.
  2. In a frying pan that has been sprayed with vegetable cooking spray, "fry" bacon until crisp. Reserve the little bit of bacon drippings that are in the pan.
  3. In a saucepan, mix the vinegar, bacon drippings, Truvia and Dijon Mustard. Cook until the mixture is reduced by half about 6 minutes.
  4. Pour over the Brussels sprouts and mix well. Crumble the bacon slices on top and serve.
  5. This makes 4 Servings at 1 Freestyle Points per serving. Enjoy!

So there you have a complete day of Paula Deen’s recipes remade into Weight Watchers Freestyle recipes. These recipes went from 47 Points down to 12 Points. Just think, now you can have a Waffle Breakfast Sandwich, Fettucine Chicken Salad for lunch and Poor Man’s Filet Mignon with a side of Brussels Sprouts with Hot Bacon Dressing for Dinner. And I think you will have more than enough points left over for dessert.

Below are ingredients and kitchen items that were helpful in remaking these recipes. They are all available at Amazon and if you decide to purchase one through the link below, I will receive a small percentage of the sale at no cost to you. Thank you if you do decide to purchase something.

Kodiak Cakes Buttermilk Flapjack Waffle Mix

Quest Vanilla Powder

Sugar Free Maple Syrup

Montreal Steak Seasoning

Kitchen Bouquet Sauce

Truvia Brown Sugar Blend

Presto Belgian Flip Side Waffle Iron

Did you see:

O POINT CREAMY DREAMY HUMMUS RECIPE WITH VARIATIONS

3 DAY O POINT MENU – COMPLETELY O POINTS!

1 POINT CREAMY VANILLA CHEESECAKE FRUIT SALAD RECIPE

complete daily menu Paula Deen's Recipes Remade Weight Watchers Freestyle (2024)

FAQs

What are the negative effects of the Weight Watchers diet? ›

What is negative about Weight Watchers? Weight Watchers lacks education when it comes to nutrition and learning about why and how the foods you eat affect your weight. You also can't follow the points system outside WW, making the plan hard to continue after canceling your subscription.

What is a typical daily meal plan for Weight Watchers? ›

Sample meal plan
BreakfastDinner
TuesdayYogurt with berries and granolaWW slow cooker shredded chicken
WednesdayOatmeal with berriesQuick vegetarian chili
ThursdayYogurt with berries and granolaBroiled steak and peppers with easy spicy green sauce
FridayOatmeal with berriesOrder in pizza; salad with chickpeas
3 more rows
May 22, 2018

What does Paula Deen eat in a day? ›

What Paula Deen Typically Eats In A Day
  • Paula Deen uses buttermilk in place of cream. ...
  • Paula Deen doesn't eat anything white. ...
  • Paula Deen eats a lot of greens. ...
  • Paula Deen drinks unsweetened tea. ...
  • Paula Deen eats meat by the fistful. ...
  • Paula Deen eats lots of fresh food. ...
  • Paula Deen eats real food. ...
  • Paula Deen swaps in Greek yogurt.
Feb 2, 2023

Does Weight Watchers have a recipe book? ›

Weight Watchers cookbooks are a great option if you're looking for nutritious and delicious recipes for you and your family. You don't have to be a member to purchase them, as they offer a wide variety of dishes for anyone who wants a nourishing meal that is easy to prepare.

What is the lawsuit against Weight Watchers? ›

Case Summary

The FTC reached a settlement with WW International, Inc., formerly known as Weight Watchers, and a subsidiary called Kurbo, Inc., over allegations they marketed a weight loss app for use by children as young as eight and then collected their personal information without parental permission.

Why is the WW shop closing down? ›

In order to focus on a simplified member experience for both our app and workshops, and allow our WW Coaches to help you as a WW Member in the best way they can - through exceptional coaching and support - we have decided to stop selling WW products through our WW shop and in Workshops.

Can I just eat zero point foods on Weight Watchers? ›

We rigorously test our programs and have found that members can regularly incorporate all ZeroPoint foods into their everyday eating and still lose weight.

How much weight should you lose on Weight Watchers per week? ›

*‎People following the WW program can expect to lose 1 to 2 pounds per week. Plus, research shows that changing what you eat and increasing physical activity leads to more weight loss than just altering what's on your plate.

What did Paula Deen use to lose weight? ›

Related: Paula Deen and Lisa Jackson Reach Settlement

"At that point, I went home to my kitchen and I threw out everything that was white," she said. "White bread, white rice, white potatoes, white pasta. I did that for four months, y'all! Just four months and I lost 35 or 40 pounds.”

What did Jennifer Aniston eat every day? ›

Jennifer's meals always include a protein and vegetables.

To begin her day, she makes her breakfast drinkable. "First I start off with a tablespoon of apple cider vinegar mixed in water, room temperature water, which is fantastic for my gut." She also has coffee.

What is Dolly Parton's daily diet? ›

You may have heard of something called the Dolly Parton Diet — which consists of eating cabbage soup (yes, cabbage soup!) as your main meals along with fruit and vegetables. It's also known as the TWA Stewardess Diet and, well, the Cabbage Soup Diet.

What are Weight Watchers frozen meals called? ›

1998: Heinz consolidates the Weight Watchers frozen meals under the Weight Watchers® Smart Ones® brand name.

Does it matter what you eat on Weight Watchers? ›

While healthy choices are encouraged, members can choose any foods they want, as long as they stay under their daily Points allotment. The WeightWatchers program also offers ZeroPoint foods.

What is the secret behind Weight Watchers? ›

By giving you permission to eat an unlimited amount of these foods, Weight Watchers is tricking you into eating high protein and high fiber. This causes you to get fuller faster, ensuring you eat fewer Calories. So as you can see, a zero point food is NOT a zero Calorie food.

What are the long-term effects of Weight Watchers? ›

Long-term weight loss and maintenance

In one of these studies, researchers found that WeightWatchers was more cost-effective and more successful at reducing obesity than standard care. In the other, researchers found that, on average, participants lost between 6.3 and 11.6 lb (2.9 and 5.2 kg) in about 7 months.

Who should not use Weight Watchers? ›

You may not enroll in a WW membership if you are under age 18 or if you are pregnant. If you are being treated for a medical condition, taking prescription medication, or following a therapeutic diet to treat a disease, it's especially important to show the WW plan to your health care provider.

Are Weight Watchers recommended by doctors? ›

Doctors say Weight Watchers works because it focuses on real nutritional properties, like calories, sugar, and fat. It is still possible, however, to have an overall unhealthy diet on Weight Watchers.

Do dieticians recommend Weight Watchers? ›

Yes. WW is one of the most well studied weight loss programs. It has been shown to be effective both for weight loss and cost savings (by reducing risks of other health problems). It also has been shown effective in treating pre-diabetes and reducing risk of getting type 2 diabetes.

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