Gluten Free Breakfast Recipes Index (2024)

Gluten Free Breakfast Recipes Index (1)

Breakfast is my favourite meal of the day - and I love coming up with new delicious breakfast ideas to either enjoy by myself, or share with friends and family.

Whether you're looking for a make-ahead breakfast recipe you can make on meal prep days, or something fancy you can make to share, there's something here for you.

Our Pinterest board also allows you to easily search through and pin your favourites.

Click the image below to head to the recipe. If you're looking for something in particular, you can also use Control + F or Command + F to search for a keyword (for example, muffin!)

Paleo Orange Bread Recipe

Gluten Free Breakfast Recipes Index (4)

Spanish Style Frittata |Banana Hemp Seed Muffins

Pumpkin Spice Donuts |Strawberry and Banana Smoothie

Vitamin C Flu Fighter Smoothie | Lemon Poppyseed Pancakes

Paleo Cinnamon Donut Muffins | Ham Spinach and Ricotta Strata

Banana Crumble Cake | Single Serve Bircher Muesli

Hash Brown Crusted Quiche | Mummified Bananas

Apple Crumble Slice| Paleo Chocolate Orange Cake

Banana Protein Nice Cream | Paleo Lemon Bread

Gluten Free Baked Cinnamon Donuts | Paleo Chocolate Zucchini Bread

Paleo Carrot Zucchini Bread | DIY Hot Cocoa Mix

Salami Frittatas | Grain Free Cheese Muffins

DIY Chai Latte Mix | Ham and Cheese Impossible Pies

Paleo Jam Filled Muffins | Paleo Chai Nut Bread

Ham and Cheese Strata | Three Ingredient Gluten Free Scones

Paleo Gingerbread Muffins | Paleo Blueberry Muffins

Ricotta Banana Muffins | PB&J Muffins

Paleo Chocolate Chia Pudding Cups | Honey Chai Zucchini Muffins

Single Serve Vegan Banana Pancakes | Paleo Double Chocolate Muffins

Honey Cornbread Muffins | Chocolate Peanut Butter Banana Smoothie

Peanut Butter Cup Cookies | Buckwheat Beetroot and Feta Salad

Banana Nut Bars | Double Chocolate Muffins

Ham and Asparagus Frittata | Ham and Cheese Cornbread Muffins

Tiramisu Baked Oatmeal | Baked Rice Pudding

Paleo Zucchini Bread | Pineapple Upside Down Cake Baked Oatmeal

Vegan Pikelets | Apple Cinnamon Baked Oatmeal

Christmas Pudding Baked Oatmeal | Caramel Apple Muffins

Paleo Banana Almond Cake | Coffee Baked Oatmeal

Candy Corn Baked Oatmeal | Paleo Pumpkin Bread

Neopolitan Baked Oatmeal | Peanut Butter Baked Oatmeal

Paleo Cocoa Bombs Cereal | Zucchini Bread Baked Oatmeal

PB&J Baked Oatmeal | DIY Coffee Creamer

Single Serve Chocolate Vegan Waffles | Single Serve Vegan Waffles

Chocolate Zucchini Baked Oatmeal | Vegan Baked Oatmeal

Marbled Chocolate Peanut Butter Baked Oatmeal | Zucchini Bread Muffins

Choc PB & Banana Baked Oats | Blended Chia Chocolate Mousse

Chocolate Zucchini Bread | Apple Crumble Oatmeal

Pumpkin Pie Baked Oats | Homemade Banana Pudding

Single Serve Apple Crisp | Millet Egg Bakes

Banana Baked Energy Bars | Ham and Cheese Cornbread Bakes

Potato Crusted Egg Bake | Chocolate Crumble Cake

Chocolate Protein Pancakes | Yeast Free Paleo Bread

Protein Waffles | Coconut Quick Bread

Banana Protein Pancakes | Blueberry Protein Donuts

Coffee Protein Smoothie | Strawberry Protein Smoothie

Paleo Strawberry Shortcake Pancakes | High Protein Overnight Oats

Strawberry Peanut Butter Protein Bread | Protein Pancake Puffs

Grain Free Cinnamon Donuts | Baked French Toast Casserole

Grain Free Sandwich Thins | Banana Protein Baked Oatmeal

Grain Free Almond Baked Donuts | Creamy Custard Oatmeal Bowl

Peanut Butter Banana Protein Pancakes | Caramel Stuffed Banana Cupcakes

Protein Breakfast Bake | Gluten Free Apple Bread

Oatmeal Protein Pancakes | Flourless Almond Butter Muffins

Blueberry Banana Muffins | Coffee Protein Muffins

Carrot Cake Smoothie | Mango Banana Protein Muffins

Peanut Flour Banana Bread | Bakery Style Blueberry Muffins

Chocolate Baked Oats | Boscaiola Frittata

Fruit Cake Pancakes | Gingerbread Granola

Gingerbread Baked Oatmeal | Ham and Cheese Crepes

Strawberry Shortcake Breakfast Bake | Ricotta Banana Bread

Banana Shortbread Muffins | Peanut Flour Pancakes

Marbled Chocolate Peanut Butter Cake| Healthy Paleo Banana Bread

Honey Vanilla Granola | Peanut Butter Stuffed French Toast

Buttermilk Pancakes | Banana Bread

Cottage Cheese Banana Pancakes |Peanut Butter Protein Pancakes

Apple Walnut Muffins | Banana Choc Chip Breakfast Bake

Coconut Mango Smoothie | Vanilla Yogurt Pancakes

Blueberry Crumble Cake | Banana Coconut Oat Cake

Apple Banana Breakfast Cake| Baked Cinnamon Donuts

Hot Cross Bun Breakfast Bakes |Apple Buckwheat Breakfast Cake

Carrot Cake Baked Oatmeal | Banana Nut Muffins

Banana Bread Baked Oatmeal |Apple Cinnamon Oatmeal

Buckwheat Banana Muffins | Breakfast Banana Split

Mango Chia Pancakes | Sweet Potato Feta Frittatas

Chocolate Protein Pancakes |Mango Coconut Chia Pudding

No Bake PB Granola Bars | Blueberry Buckwheat Pancakes

Buttermilk Scones |Apple Cinnamon Crepes

Chai Chia Pudding | Oatmeal Banana Snack Cake

Gingerbread Pancakes | Banana Buckwheat Breakfast Cake

Chocolate Peanut Butter Cup Baked Oatmeal | Baked Banana Oatmeal

Perfect Pancakes |Banana Quinoa Breakfast Bakes

Protein Pancakes | Pumpkin Applesauce Muffins

Carrot Banana Breakfast Bakes |PB Banana Green Smoothie

Quinoa Pancakes | Blueberry Chocolate and PB Smoothie

Coconut Banana Breakfast Bake | Morning Glory Baked Oatmeal

Healthy Banana Bread | Peanut Butter Banana Smoothie

Quinoa Banana Pancakes | Banana Bread Breakfast Bake

Sweet Egg Scramble | Blueberry Banana Smoothie

Polenta Banana Muffins | Healthier Banana Muffins

Carrot Apple Muffins | Zucchini Banana Muffins

Stovetop Rice Pudding | Banana Protein Muffins

Flax Yogurt Banana Muffins

Baked Banana Oatmeal

Apple Crumble Cake

Gluten Free Breakfast Recipes Index (2024)

FAQs

What do Coeliacs eat for breakfast? ›

6 Breakfast Options For Attendees with Celiac Disease
  • 1) Juices and Smoothies. There are so many options. ...
  • 2) Yogurt (dairy or non-dairy) topped with fresh fruit and/or toasted nuts, seeds, gluten-free granola homemade or pre-packaged from Udi's.
  • 3) Oatmeal. ...
  • 4) Eggs. ...
  • 5) Quinoa Bowls. ...
  • 6) Gluten-free bread or muffins.
May 17, 2016

What does gluten free breakfast mean? ›

A gluten-free diet excludes any foods that contain gluten, which is a protein found in wheat and several other grains. It means eating only whole foods that don't contain gluten, such as fruits, vegetables, meat and eggs, as well as processed gluten-free foods like gluten-free bread or pasta.

Is oatmeal OK for gluten intolerance? ›

Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.

Are eggs bad for gluten intolerance? ›

Real eggs, no matter their grade, size or color, are naturally gluten free. Whether the egg comes from a chicken, duck, or another bird doesn't make a difference. Even egg products like liquid egg whites are often gluten free, though it's a good idea to check the label to be sure.

Are potatoes gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

What popular cereals are gluten-free? ›

Naturally Gluten-Free Cereals
  • Rice Cereals. Rice cereals are a popular gluten-free option. ...
  • Corn Cereals. Corn cereals are another gluten-free option that is widely available. ...
  • Quinoa Cereals. Quinoa is a gluten-free grain. ...
  • Buckwheat Cereals. ...
  • Cheerios. ...
  • Chex. ...
  • Fruity Pebbles. ...
  • Rice Krispies.
Apr 26, 2023

What foods would be limited on a gluten-free diet? ›

Avoid all foods and drinks containing the following:
  • Wheat.
  • Barley.
  • Rye.
  • Triticale — a cross between wheat and rye.
  • Oats, in some cases.

Do bananas have gluten celiac disease? ›

If you have Celiac disease, you can eat bananas. But it's following a gluten-free diet that's going to protect your health and prevent gastrointestinal issues and potentially serious health problems.

Are bananas gluten-free? ›

Bananas (in their natural form) are 100% gluten-free. If you experience issues with eating bananas it may be because of a couple of proteins present in bananas – Marlow over at glutenhatesme.com has an excellent and detailed post on this issue so please head on over to her blog to read more.

What are 3 foods that Cannot be eaten by someone with coeliac disease? ›

If you have coeliac disease, you'll no longer be able to eat foods that contain any barley, rye or wheat, including farina, semolina, durum, bulgar, cous cous and spelt. Even if you only eat a small amount of gluten, such as a spoonful of pasta, you may have very unpleasant intestinal symptoms.

Does peanut butter have gluten? ›

It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

Are plain Cheerios gluten-free? ›

Cheerios have always been made of oats, which are naturally gluten free. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats.

Why are eggs not gluten-free? ›

Yes, eggs are naturally gluten-free.

However, eggs are often at a high risk for cross-contact due to the ways they are prepared.

What common meals are gluten-free? ›

  • Classic Stuffed Peppers. ...
  • Cacio E Pepe Sweet Potato Noodles. ...
  • Lemony Chicken & Potatoes With Feta. ...
  • Feta & Herb-Crusted Salmon. ...
  • Creamy Gochujang White Chicken Chili. ...
  • Chili Cheese Sweet Potato Casserole. ...
  • Instant Pot Pork Puttanesca. ...
  • Best-Ever Gluten-Free Pasta.
Feb 22, 2023

What not to eat when avoiding gluten? ›

Foods to avoid with celiac disease
  • Cereals, breads, or other grain products that include wheat, rye, barley, or oats. ...
  • Processed cheese, cheese mixes, low-fat or fat-free cottage cheese, or sour cream.
  • Dairy products such as yogurt or ice cream that contain fillers or additives.
  • Canned soups or soup mixes.
Aug 10, 2023

What to eat for breakfast when you can t have gluten or dairy? ›

Nuts and seeds are a great source of protein and healthy fats for gluten-sensitive and lactose-intolerant people. These small seeds are densely packed with nutritional elements like magnesium and selenium. You can enjoy them or add them to your breakfast cereal or smoothies.

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