Self – Service Tool - HIMS (2024)

Calling in sick

In case you are absent due to illness, please take care of the procedure for calling in sick.

  1. Call in sick via the self-service tool or notify the institute secretary by phone (020 525 5265) or send an email to pzhims@uva.nl. The secretary administrates the notification that will be received by the company doctor (Zorg van de Zaak). Your supervisor will get a notification of this.
  2. When recovered, please note it in the self-service tool or inform the institute secretary about the date when you have started work again.

In cases you need medical or psychological help or if you are sick for an extended period of time you will be invited to see the company doctor. The doctor is there to advise you about your illness and steps towards resuming work or suggest and sometimes arrange subsequent specialists for you. Your supervisor and institute manager will get a report in which only your capability to work or estimated time for reintegration are recorded. The nature of the sickness is confidential and is not included in the report.

The company doctor can also be contacted when you are not sick yet but feel that you struggle with physical of psychological issues hampering your work. You can contact Stephan or Jitske to refer you.

PhD candidates can also use the services of the Student Psychologists Office, where PhD candidates can receive short-term help in case of psychological problems that influence your PhD research or your personal life.

How to arrange holidays

Each UvA employee has 232 holiday leave hours/ 30 days per year (adjusted pro rata according to your contractual hours). The UvA takes a Christmas recess, for which 16 hours of leave are deducted. Employees are responsible for taking leave. Given the personal interest of candidates to bring their project to a successful promotion, HIMS expects them to invest time in their own training / PhD program in case they apparently do not manage to do so in the regular working time.Only in case the supervisor forbids personnel to take vacation (for example, certain experiments can only be performed at that moment) the director may decide to reimburse unused leave at the end of the contract. Unused holidays are automatically taken over for the next year.

You can request holidays via the self-service tool, after which your supervisor has to approve them.

Bursaries have the same amount of holiday rights, and can mail or talk to their supervisor about taking them, as they are not able to access the self-service tool.

Reimbursing money

Assuming your project budget has sufficient funds it should allow you to travel, attend conferences, buy books needed for your research, etc. There are several possibilities to get HIMS to pay for these:

  1. you ask the supplier to send a bill to the UvA (mail Steffanie in advance).
  2. you pay for the costs, scan the receipts and submit them as declaration via the self-service tool (employees) or expenseclaims.uva.nl/ for bursaries.
  3. If the amount for a purchase it too high, e.g. a flight,you can claim an advance payment via the self-service tool. You will receive themoney within 3 -5 working days. [purchase what you need and submit a declaration afterwards.]
  4. Note receipts should clearly state what is purchased on which date and show VAT / BTW amounts.
  5. Bills which are addressed to your own address cannot be accepted:it should have the name of the UvA HIMs on them, e.g. if you buy something from amazon or bol.com.
  6. Luxury goods or 1st class train or flights are not acceptable.
  7. In case of doubt feel free to ask Saskia or Steffanie in advance what to do.

Discounts via UvA (e.g. on a bike and insurance)

Buying a bike

In the case you want to buy a bike, you could get a tax advantage on it. To do so, a few possibilities are available in the ‘term of employment menu’ in the self-service tool. When you'd like to make use of this, the following should be taken into account:

  1. There is a maximum of 749 Euro that can be claimed for buying a bike.
  2. This adventage can be acquired by selling holiday hours. The application for this has to be done before 1 April of a calendar year. Also, with regard to these applications theUniversity and/or Faculty will decide if it will be granted or not, based on how many employees buy or sell holiday hours. You must have taken at least 3 weeks of holidays in the year before you have the possibility to "sell" these for a bike purchase.
  3. Another way to claim the advantage is trough salary deduction on yout Holiday- or End of Year-allowances. The tax percentage on these two allowances are higher than on a regular salary, which results in a higher benefit for you. You can choose the amount that is withheld from your bonus yourself.
  4. This tax adventage for buying a bike is available every three years. In case you buy accessories (like a lock or maintenance on the bike) you can apply every year for a maximum of 82 Euro. Also if you choose to insure the bike, you can add this amount to the application as well.

Health insurance discounts

You must take out a Dutch public healthcare insurance (called'zorgverzekering' in Dutch) for yourself and your partner and children.Thisinsurance provides coverage for basic medical care, such as a visit to the GP, most hospital treatments and other necessary medical treatment.

You are obliged to take out a basic health insurance (basisverzekering), and can also opt to take out additional cover (aanvullende verzekering). All insurance schemes with the UvA offer a discount on the basic insurance and additional insurance.

The UvA provides several collective health insurance packages, through insurance companies Zilveren Kruis and Zorg en Zekerheid. All insurance schemes offer a 5% group discount on the premium of the basic insurance and 15% on additional insurance.

Other discounts

If you are employed by the UvA, you receive an ICT allowance of €125 every calendar year. If you work part time or are employed for less than a year you are also entitled to this amount. You can use your ICT allowance to buy software and hardware for home use. To build up your ICT allowance, log in at least once a year at the following link. You can accumulate the allowance over several years.

Books, gym and travel discounts keep changing every year, so its best to look at the website for all active links and discounts.

Self – Service Tool - HIMS (2024)

FAQs

How much is hims without insurance? ›

Compare Hims Mental Health to Other Online Therapy Options
PlatformCostInsurance Status
Visit Site$348 for a 12-month supply, $234 for a 6-month supply or $147 for a 3-month supply of psychiatric medication; $99 per session for therapyDoes not accept insurance
5 more rows
Jun 2, 2024

Which is better for hair loss, hims or keeps? ›

Hims is slightly more cost effective and offers more versatility by providing one-time purchases, monthly supplies, and 3-month supplies. Hims also offers more products that support hair loss treatments. Meanwhile, Keeps is better for those who want consistent deliveries straight to them.

Are Hims products legit? ›

Are Hims products FDA approved? Many erectile dysfunction medications through Hims are FDA-approved, including Cialis (tadalafil), Viagra (sildenafil), and Stendra (avanafil). The only ED Hims products that are not FDA-approved are the hard mints and the chewables.

Does hims work like Viagra? ›

Sildenafil, or generic Viagra, is the active ingredient in Viagra and the name of the generic version used by Hims and other pharmacies. Hims brand is less expensive per dose and is made from the same ingredients as Viagra, according to the company website.

How long does the Hims pill last? ›

Healthline's review

Also like Viagra, sildenafil is available through Hims in doses of 25, 50, and 100 mg. You can take it as needed in advance of sexual activity and should not take it more than once per day. The medication will usually take effect within 30–60 minutes, and the effects can last 4–6 hours.

How many Hims pills should I take? ›

The standard dosage for ED is 50mg, usually taken about one hour before sexual activity. This can be adjusted to 25mg or 100mg based on the severity of your ED and your response to the medication. Some versions of sildenafil come in 20mg tablets — these tablets are the generic version of a medication called Retatio.

Will my hair fall out if I stop using Hims? ›

When your scalp is no longer receiving the medication, the growth you've been experiencing will also cease. No, your hair won't start falling out the day you stop using topical minoxidil. But over time, the effects will wear off, and you'll likely return to the hair loss you were experiencing before.

What is the number 1 product for thinning hair? ›

Rogaine is probably one of the few things that's been actually FDA-approved and worked out to help grow hair,” says Dr. Michele Green, a board-certified dermatologist in New York City. The active ingredient in Rogaine products, including this foam, is minoxidil, which stimulates hair growth.

What is the No 1 treatment for hair loss? ›

These treatments include: Medication: Over-the-counter medications you apply to your scalp (such as minoxidil, or Rogaine®) are usually the first course of treatment for thinning hair. A prescription oral medication (finasteride, or Propecia®) is approved only for men with male pattern baldness.

Does Hims make your hair thicker? ›

Using the hims shampoo and conditioner, I have noticed my hair looks and feels better. It is thicker and healthier looking, and feels silky smooth running my hands through it. Compared to other big brands I was using, I am way more satisfied using hims shampoo and conditioner.

Does Hims cause side effects? ›

The most common side effects are itching and skin irritation of the treated area of the scalp. If scalp irritation continues, stop use and see a doctor. Minoxidil Topical Aerosol, 5% contains alcohol, which will cause burning or irritation of the eyes.

Why does Hims require a photo? ›

Our medical providers need to know who they're treating in order to issue a medically responsible diagnosis. State regulations require we verify identification before a provider can treat you and issue a prescription.

Does insurance cover Hims? ›

Despite not being covered under insurance, we are pleased to offer our products at a significantly reduced cost of 50-80% off retail prices. This pricing structure ensures that our products remain affordable and easily accessible to consumers. If you have any additional questions, please don't hesitate to let us know!

Is there a stronger pill than Viagra? ›

Structurally vardenafil (Levitra) is similar to sildenafil, while tadalafil (Cialis) is very different. Vardenafil (Levitra) is almost 10 times more biochemically potent than sildenafil, therefore a lower dose is needed to facilitate the penile erection, potentially resulting in less side effects.

What pill is as good as Viagra? ›

Tadalafil: It is available under the brand names Adcirca and Cialis. A person takes it at least 30 minutes before sex. Each dose can last up to 36 hours. Avanafil: It is available as Stendra in the United States, and people take it 15 to 30 minutes before sex.

Do you need insurance for Hims? ›

Does Hims require insurance? Nope! Hims doesn't require insurance. We offer transparent pricing on treatments and your medical visit, ongoing shipments, and provider messaging are all included in one low price.

Can I get Hims without a subscription? ›

That is why a subscription is required - to empower you with uninterrupted access to the medications that you need. This way, you and your healthcare provider can work together to ensure your continued well-being.

Does Hims charge monthly? ›

Hims offers telehealth psychiatry to men 18+ in the US. Hims does not accept insurance. Its cash pay cost for psychiatry is $29 – $49 monthly (billed quarterly, biannually, or annually).

How much is a 30 day supply of Viagra? ›

Oral Tablet
QuantityPer unitPrice
30$92.38$2,771.36

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