Gluten Free Chex Mix Recipe - Homemade Chex Mix (2024)

FAQs

Is it cheaper to buy Chex Mix or make your own? ›

Homemade Chex Mix is cheaper AND better tasting than anything you can buy at the store. Does homemade Chex Mix need to be refrigerated? You can store homemade Chex Mix at room temperature in an airtight container for up to 4 days.

Using too much liquid. Don't go over the recipe's suggested liquid amounts; that is a sure way to get soggy mix (which, again, nobody wants). Follow this tip: If you need to make a change in liquid ingredients, just keep the amount the same.

Stay far, far away from Chex Snack Mix. While we applaud Chex for introducing gluten-free cereals, oatmeal, and other products, their classic Chex Mix is still not gluten-free, and contains gluten-heavy ingredients like wheat flour and whole wheat.

Did you know? Satisfying Rice Chex Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Original Chex Mix, Honey-Sriracha Chex Mix and the ever-famous Muddy Buddies. Rice Chex™ 4.7 out of 5 stars, average rating value.

With a total fat amount of just 15% of the daily limit and only 2.8 grams of sugar, Chex Mix is perhaps one of the healthiest snacks (other than fruits and veggies) that you can have. We recommend simply limiting your amount to one or two ounces because of the fairly high sodium content.

Slow cooker: Transfer the mixture to slow cooker and cook on LOW for 3 hours, stirring ever 45 minutes. Make Ahead Instructions: Chex mix tastes freshest when served within 2-3 days of making it, but it will last stored in an air-tight container at room temperature for up to 2 weeks.

The brown, round things you are referring to in Chex Mix are known as "Wheat Chex." Wheat Chex is a type of cereal made from whole wheat, and it is a common ingredient in various Chex Mix varieties.

This party mix recipe is perfect for making ahead in bulk, freezing, and then enjoying whenever you want. It's also great for homemade gifts! It'll keep in freezer-friendly bags for 4-6 months.

Other than the rye chip, nothing brought more people together than pretzels — combined, 38% marked the circle and square pretzels as the worst pieces.

Cheerios have always been made of oats, which are naturally gluten free. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats.

Does Worcestershire sauce have gluten? ›

Ingredients. The original Worcestershire sauce included barley malt vinegar, making it unsafe for someone with celiac disease or non-celiac gluten sensitivity. However, there are many different versions of Worcestershire sauce, including gluten-free versions.

It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

Original Lucky Charms^TM are deliciously gluten-free. Although oats and marshmallows are naturally gluten-free, sometimes extra grains of barley, wheat and rye, which can contain gluten, get mixed in during the harvesting process and the transport from the farm. The magical difference is in our sifting process.

Yes, buckwheat is gluten-free. Buckwheat, also called beech wheat or kasha, does not contain any wheat or gluten. Despite the name, buckwheat is not closely related to wheat—buckwheat isn't even a grain. Instead, buckwheat is a flowering plant related to leafy vegetables like rhubarb and sorrel.

Unfortunately, most Cheez-It crackers contain wheat flour, which means they are NOT gluten-free. If you're wanting a cheesy cracker snack fix, definitely check out these Cheese Bites from Schar-they are 100% gluten-free!

Making homemade snacks is almost always cheaper, healthier and better for the environment because there are no packets. We have great ideas and recipes here, but sometimes you just need a grab-and-go snack!

Potential Health Benefits

Chex mix is a better option to consume than regular potato chips and is high in calories. Manufacturers add niacin and thiamine mononitrate into the chips to increase nutrients.

Chex Mix Snack Mix, Traditional, Savory Snack Bag, 8.75 oz

A: There is probably about 3 cups.

One standard-size (12-ounce) box of Rice Chex cereal contains about 11 cups of cereal. Save yourself the hassle of measuring out 9 cups and dump the entire box into your largest bowl. It's easier, it feeds more people, and you don't have an awkward amount of cereal left over.