Rabbit Stifado Recipe - Greek Kouneli Stifado | Hank Shaw (2024)

Home | Greek | Greek Rabbit Stifado

4.96 from 25 votes

By Hank Shaw

January 06, 2012 | Updated August 25, 2021

Comment

Jump to Recipe

As an Amazon Associate I earn from qualifying purchases.

Stifado is truly a classic of Greek cuisine. I have read at least a dozen different recipes for it, and this one is a rabbit stifado, calledkouneli stifado in Greek. You see a beef stifado a lot, too, but that is a different dish.

Rabbit Stifado Recipe - Greek Kouneli Stifado | Hank Shaw (2)

In the case of stifado (stee-FAH-do), debate centers on the tomatoes and wine. Simple chopped tomatoes? Or tomato paste and crushed tomatoes? Red wine or white? Sweet or dry? I use both, largely because I live in Sacramento and have access to the incomparable Greek sweet wine Mavrodaphne. Without Mavrodaphne my rabbit stifado is a shadow of itself, although you can use Port in a pinch.

What does rabbit stifado taste like? The Orient, in its classical sense. It must have been quite the treat when it was invented, most likely in the Middle Ages when Greece was under Venetian rule. Any combination of sweetness with exotic spices such as cinnamon and allspice in an otherwise savory dish screams 1300 or 1400 to me.

Stifado uses a lot of olive oil, so it is smooth going down. This moistens the rabbit as well, which is braised slowly until it is about to fall off the bone. You can pull the meat off the bone before serving, as I do, or just leave the pieces in the stew. The Greeks typically leave the pieces as-is.

The spices give the stew zing without heat, and the tomatoes, which are obviously a post-1492 addition, add a bit more sweetness as well as needed acidity. There’s a reason stifado is such a strong part of Greek cooking.

You’ll wanteither a nice Greek red wine, a lager beer, or ouzo with a glass of water as a chaser to go along with this stew. And don’t forget to have lots of good crusty bread around, too.

If you want to make this part of a Greek feast, try starting with my favorite Greek fish recipe, and maybe serve Greek venison shanks after this stew.

4.96 from 25 votes

Greek Rabbit Stew. Kouneli Stifado

I have made this rabbit stew many times, and I always seem to like it better with the skinny cottontails here in California, although it is very good with domestic rabbits, too. You could use snowshoe hare or pheasant, too, although you’d need add another 30 to 45 minutes on the cooking time. Freaked out about rabbit? Use chicken.

Save RecipePin RecipePrint Recipe

Course: Soup

Cuisine: Greek

Servings: 6 people

Author: Hank Shaw

Prep Time: 20 minutes minutes

Cook Time: 1 hour hour 30 minutes minutes

Total Time: 1 hour hour 50 minutes minutes

Ingredients

  • 2 cottontail rabbits or 1 domestic rabbit
  • Kosher salt
  • 2 medium red onions, sliced
  • 5 cloves chopped garlic
  • 10 allspice berries
  • 1 cinnamon stick
  • 4 bay leaves
  • 1 tablespoon dried oregano
  • 2 tablespoons tomato paste
  • 4 large tomatoes, grated, or 1 14-ounce can of crushed tomatoes
  • 1 cup dry red wine
  • 1/2 cup sweet red wine
  • 1/2 cup chicken or rabbit stock
  • 1/4 cup red wine vinegar
  • Freshly ground black pepper
  • 1/4 cup olive oil

Instructions

  • Cut up the rabbits and cut into serving pieces. Be sure to include little bits, like the belly flaps, the front legs, the kidneys and such; they become yummy surprises in the finished stew. Salt the rabbit pieces well and set aside for 30 minutes.

  • Heat 1/4 cup olive oil in a frying pan and brown the rabbit well. As each piece browns, move it to a brazier or Dutch oven or other heavy, lidded pot. When the rabbit is browned, sauté the onions for 4 to 5 minutes over medium-high heat, until they begin to brown. Add the garlic and sauté for another minute. Sprinkle with salt. Do not let the garlic burn.

  • Turn the contents of the frying pan into the brazier or a Dutch oven, then arrange the bay leaves, oregano, allspice berries and cinnamon stick over them.

  • In the pan you browned the rabbit and the onions, add the wine, sweet wine, vinegar, stock, tomato paste and grated tomatoes — cut tomatoes in half and run them through your coarsest grater to leave the skins out of your pot. Cook this down over high heat for 3 to 4 minutes, then pour over everything in the pot.

  • Cover the pot and bring to a simmer. Cook slowly for 1 hour, then check. It may need up to another hour. You want the rabbit to be just about falling off the bone. You can pull the rabbit meat off the bone, as I do, or just let your guests do that. Grind some black pepper and drizzle some really good olive oil over everything right when you serve.

Notes

If you want to serve this as a main course, have some crusty bread or rice to serve alongside.

Keys to Success

  • Brown the rabbit really well. Take your time. It makes a difference in the finished stew.
  • Include the sweet wine (Mavrodaphne if you can find it), as well as allspice and cinnamon. If you can't find Greek Mavrodaphne, which is highly likely, use Port or any other sweet red wine.
  • Like many stews, this one is best a day or two after you make it. It will keep a week in the fridge.

Nutrition

Calories: 557kcal | Carbohydrates: 11g | Protein: 75g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 270mg | Sodium: 223mg | Potassium: 1625mg | Fiber: 3g | Sugar: 5g | Vitamin A: 779IU | Vitamin C: 16mg | Calcium: 82mg | Iron: 12mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
Greek, Recipe, Wild Game

You May Also Like

Sweet Things

Fig Syrup

Tired of maple syrup? Make fig syrup. You can use fresh or fried figs, wild or store-bought.

How-To (DIY stuff)

Pickled Grape Leaves

Pickled grape leaves sound odd, but they are the preserved grape leaves you use for various Mediterranean dishes, like dolmades,…

Greek

Greek Braised Quail

Braised quail Greek style, with olives, lemon, celery and garlic. This is a simple recipe that also works with rabbit, partridge, pheasant and grouse.

Greek

Greek Venison or Lamb Shanks

This is a traditional Greek lamb shank recipe done with venison shanks; the only difference between the two is venison takes longer to cook.

About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

Read More About Me

Rabbit Stifado Recipe - Greek Kouneli Stifado | Hank Shaw (2024)

FAQs

What is Greek stifado made of? ›

Stifado, pronounced stiff-ah-do, is a hearty Greek beef stew seasoned with warming spices, red wine, and loads of pearl onions. This stew, which is typically served as a Sunday family dinner on colder fall and winter days, is one of the many traditional Greek comfort food recipes.

What is the name of the German dish traditionally made with rabbit or hair? ›

Hasenpfeffer is a traditional German dish of brined and stewed rabbit.

What is the rabbit meat dish called? ›

Rabbit stew, also referred to as hare stew when hare is used, is a stew prepared using rabbit meat as a main ingredient. Stuffat tal-Fenek, a variation of rabbit stew, is the national dish of Malta.

Should you brine a rabbit? ›

A Brine Keeps the Rabbit Moist

And while the combination seasons the rabbit nicely, the buttermilk and salt give you a little wiggle room to ensure that the cooked rabbit doesn't dry out.

What is Greece's national dish? ›

You'll find moussaka, with its chunky layers of deeply savoury, sweetly spiced meat, silky aubergines and creamy bechamel sauce, on the menu at every whitewashed tourist taverna. No surprise, then, that it's perceived by many visitors as Greece's national dish.

What are the 3 most popular foods in Greece? ›

Must-try Greek food and drink
  • Souvlaki. One of the most popular foods in Greece is souvlaki, or grilled chicken cooked on a rotisserie. ...
  • Moussaka. For a hearty and warming meal that's still light, moussaka is a must. ...
  • Fresh seafood. ...
  • Greens. ...
  • Tzatziki. ...
  • Baklava. ...
  • Ouzo. ...
  • Coffee.
Jan 18, 2022

Which country eat rabbit meat? ›

The highest levels of rabbit or hare meat per capita consumption was registered in Democratic People's Republic of Korea (6.07 kg/year), followed by Italy (4.60 kg/year), Spain (1.22 kg/year), Egypt (0.78 kg/year) and China (0.54 kg/year), while the average per capita consumption of rabbit or hare meat was estimated at ...

What are popular rabbit dishes? ›

Rabbit recipes for Easter
  • Ben Dearnley. Rabbit and mushroom pie. ...
  • Photo: Alicia Taylor. Rigatoni with rabbit ragù by Don Peppino's. ...
  • Potted rabbit. Potted rabbit. ...
  • Rabbit paella with rosado. Rabbit paella with rosado. ...
  • Spelt tortellini with rabbit, kale, tarragon butter and fried prosciutto.
Mar 11, 2024

How to prepare a rabbit for cooking? ›

Preparation:
  1. Remove the organs and any gizzards that remain in the stomach cavity of the rabbit.
  2. Using a boning knife or sharp chef's knife, remove the front legs. ...
  3. Next remove the hind legs and thighs. ...
  4. Next remove the thin meat that hangs from the rib cage. ...
  5. Lastly, remove the tenderloin.
Apr 6, 2023

Why is rabbit meat so expensive? ›

Processing Costs: Processing rabbit meat involves a lot of work, including breeding, feeding, butchering, and packaging. The processing costs can significantly affect the rabbit meat price. The cost of feed, labour, and equipment used for processing can all contribute to the final price of rabbit meat.

Is rabbit meat healthy? ›

Rabbit meat is a nutrient-rich and affordable food with a lower environmental impact than red meat from cattle or sheep. Rabbit meat is considered healthy, as it is lower in fat, cholesterol and sodium than other types of meat, and rich in protein.

Is rabbit meat illegal in US? ›

When not produced under Food Safety and Inspection Service's voluntary inspection, rabbit is subject to Food and Drug Administration (FDA) inspection. The FDA has jurisdiction over the shipment of rabbit meat in interstate commerce. Some states permit the sale of rabbit only if it is inspected under their state laws.

Why do you soak rabbit in milk? ›

The milk/vinegar mix (similar to buttermilk) will help to brine/pre-season the meat and impart moisture, while keeping the meat tender. Once your rabbit is soaking in the fridge, prepare your dredge. Mix all ingredients and run them through a sifter if you so desire, otherwise mix until hom*ogeneous.

Should rabbit be marinated before cooking? ›

Marinating the rabbit for 2 hours is actually ideal since the marinade will have more time to permeate and flavor the meat. Preheat the oven to 425º. Prepare an ovenproof frying pan by adding the butter to it and warming it over medium-high heat.

Why can't rabbits drink water? ›

Rabbit's may refuse to drink because they are too stressed, or because the water just doesn't taste good. It's not common for rabbits to become severely dehydrated if they have water available, but it is a possibility.

What does stifado mean in Greek? ›

The word stifado derives from the ancient Greek word tyfos (τύφος), which means steam. This is the root for the Latin word estufare, from which the Italian stufato (or Venetian stufado), the Italian word for stew, was born.

What are the main ingredients in Greek cooking? ›

Dill weed, thyme, oregano and mint are Greek essentials that really add bold character to fish, meat or vegetables. What is this? Popular Greek ingredients includes olive oil, lamb, potatoes, an abundance of seafood. The most popular dessert in Greece is baklava, a deliciously sweet way to end any Greek meal.

What does stifado mean in English? ›

The word “stifado” (στιφάδο in Greek) come from the ancient greek word “τύφος” which means steam. While if you use google translate it will return the word “stew”.

Top Articles
Latest Posts
Article information

Author: Geoffrey Lueilwitz

Last Updated:

Views: 6445

Rating: 5 / 5 (80 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Geoffrey Lueilwitz

Birthday: 1997-03-23

Address: 74183 Thomas Course, Port Micheal, OK 55446-1529

Phone: +13408645881558

Job: Global Representative

Hobby: Sailing, Vehicle restoration, Rowing, Ghost hunting, Scrapbooking, Rugby, Board sports

Introduction: My name is Geoffrey Lueilwitz, I am a zealous, encouraging, sparkling, enchanting, graceful, faithful, nice person who loves writing and wants to share my knowledge and understanding with you.